Removing third molars is a typical dental surgery that is done to avoid overcrowding, infection, and other issues that are associated with third molars. Wisdom tooth extractions in SW Calgary are a fairly common procedure, and if you have removed one of them, there are certain steps that you should take to ensure a speedy and efficient recovery. If the above guidelines are well understood and followed, then you should not have a painful healing process.
1. Follow Post-Operative Instructions Diligently
Your dentist will give more specific aftercare instructions based on your specific situation. They include how to deal with bleeding, oral hygiene, what to eat/drink, and whether or not to refrain from physical activity. It is very important to follow these instructions to prevent complications and maximize the healing process.
2. Manage Bleeding Effectively
It is normal to bleed after extraction; however, it should subside within a few hours. To control it, you should bite down gently on a gauze pad for 30-45 minutes. If it keeps on bleeding, then replace the gauze and maintain the pressure. Do not spit too much, as this may disrupt the blood clot and delay healing. In case of prolonged bleeding, it is recommended to see a dentist near you for advice.
3. Apply Cold Compresses to Reduce Swelling
Swelling is common after tooth extraction and reaches its peak in the first 48 hours. Applying an ice pack wrapped in a cloth and placing it on your cheek for 15-20 minute intervals can reduce swelling and pain. You should not apply constant pressure to the skin to avoid irritation.
4. Maintain a Soft Diet
Avoid taking hard or chewy foods, as this will distress the extraction site and cause pain. Some of the best foods to eat include mashed potatoes, yogurt, soup, and applesauce. Stay away from spicy or crunchy foods or any other hard food that may pain the area. Your dentist may have other dietary instructions depending on your healing progress.
5. Avoid Straws and Tobacco Products
Using a straw or smoking can create suction in your mouth, which may dislodge the blood clot and lead to dry socket—a painful condition that delays healing. It is best to refrain from these activities for at least one week after surgery to prevent complications.
6. Practice Gentle Oral Hygiene
Good oral hygiene is essential to prevent infection. Avoid brushing the extraction site for the first 24 hours. Instead, rinse your mouth gently with warm salt water after meals to keep the area clean. Be cautious not to rinse too vigorously, as this may disrupt healing.
7. Stay Hydrated and Nourished
Drinking plenty of water and consuming nutrient-rich foods can support the healing process. However, avoid alcohol, caffeinated beverages, and carbonated drinks, as they may irritate the extraction site and hinder recovery.
8. Limit Physical Activity
Doing intense physical tasks immediately after the tooth extraction may increase the flow of blood to your head, resulting in bleeding or discomfort. It is ideal to rest and not engage in vigorous physical activities for 48 to 72 hours after surgery. Begin normal activities slowly, depending on how you gain ground.
9. Take Prescribed Medications as Directed
Your dentist may just prescribe painkillers and antibiotics to reduce the pain and to prevent infection, respectively. It is best to follow the instructions given to you by your doctor when taking any medication for pain and to achieve a quicker and better recovery.
10. Monitor for Signs of Complications
Mild discomfort and swelling are normal after wisdom tooth extraction. However, if you experience severe pain, excessive bleeding, fever, or pus discharge, contact your dentist immediately. Prompt intervention can prevent serious complications and ensure a faster recovery.
Ensuring A Smooth Recovery with Expert Care
Recovering from wisdom tooth extraction requires proper aftercare and professional support. By following these essential tips, you can ensure a smoother, more comfortable healing process.
If you’re looking for expert care and guidance after wisdom tooth extractions, Heritage Park Dental is here to help. Our experienced dentist team is committed to providing personalized care tailored to your needs.
Whether you’re considering extraction or need postoperative assistance, we encourage you to schedule a consultation with the right dentist in SW Calgary. Contact Heritage Park Dental today for compassionate and professional dental care.
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